If you are longing for more passion and intimacy in your life, there are a number of ways to balance and stimulate your chakras in order to achieve your goals.
The chakras are energy vortexes that spin from front to back like a record on a turntable. Each chakra is the seat of powerful energies you can harness to effect changes in your life and improve your health and vitality.
Fitness guru Jack LaLanne lived to be 96, until he passed away from complications due to the flu. When he and his wife (94) were asked what the secret of their long life was, his reply was, “Great sex.” She agreed.
If your love life has only been so-so, it is time to revitalize yourself through chakra work.
Balancing your root chakra will stabilize your energy so it is less chaotic. Once you are no longer in crisis mode all the time, you will be less tightly wound. Stress is a killer to passion and intimacy.
Once this energy is balanced, you can move it up to the navel chakra, also known as the sex chakra. This is the seat of your passion, creativity, and procreation. The energy from this chakra can transform your sex life if you are prepared to be open to its healing effects. Massage to the front and back can awaken the energy.
Your solar plexus chakra is the seat of willpower. Move your energy up from the sex chakra to make the changes you wish in your life, including better relationships. This is also important because this is the last of the lower chakras. Therefore, if you want to get at the heart chakra, you need to get your energy through the solar plexus gateway.
As the name suggests, the heart chakra is the seat of love and compassion. Living with an open heart means harmony and balance. Unfortunately, many people have closed off heart chakras due to hurt and disappointment in past relationships.
Harness the power moved up from the solar plexus chakra to open up your heart to be more receptive to others. Think about unconditional love for all beings in the universe, not just your partner, family and friends.
Finally, pay attention to your throat chakra. If the heart chakra is all about connection, the throat is all about truthful communication, which is the cornerstone of any healthy relationship.
Work on these chakras and see what a difference it can make to your love life and overall health.
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